Achilles Tendon Pain in Wickford, Essex

Symptoms of an Achilles tendon injury can include pain, swelling, stiffness, and difficulty walking or running.

Pain is often felt at the back of the heel or lower calf and may be worse during activity or first thing in the morning. Some people notice stiffness when getting out of bed or after periods of rest, which gradually eases as they start moving.

Swelling or thickening around the tendon may develop over time, and the area can feel tender to touch. In more severe cases, pain may limit your ability to push off through the foot, climb stairs, or continue with sport and exercise.

If a tear has occurred, symptoms can be more sudden and intense, sometimes accompanied by a sharp pain, weakness, or difficulty bearing weight on the affected leg.

At Wickford Physiotherapy we are very effective at treating Achilles tendon injuries. The treatment approach typically involves a combination of manual therapy techniques, exercise therapy, and modalities such as ice, shockwave or laser therapy or acupuncture.

Manual therapy techniques such as soft tissue mobilisation, joint mobilisation, and stretching can help to reduce pain and inflammation, improve range of motion, and restore normal joint mechanics.

Exercise therapy is also an important component of physiotherapy for Achilles tendon injuries.

Specific exercises can help to strengthen the muscles around the ankle joint, improve flexibility, and promote healing of the damaged tendon.

Modalities such as ice, shockwave or laser therapy can also be used to reduce pain and inflammation and promote tissue healing.

One of our skilled physiotherapists will prescribe a treatment plan based on the severity of your injury and your individual needs and goals.