What is Physiotherapy? Understanding Physiotherapy - Goals and Objectives

Website Editor • May 23, 2023

What is Physiotherapy?


Physiotherapy is a branch of healthcare that focuses on helping individuals regain and maintain their physical mobility and function. It utilises a combination of manual therapy, exercises, and education to promote recovery and improve overall well-being.


Physiotherapy aims to optimise human movement and function, thereby enhancing individuals' quality of life. It is performed by highly trained physiotherapists who have extensive knowledge of anatomy, physiology, and biomechanics. These professionals are experts in assessing and diagnosing physical problems and formulating personalised treatment plans for their patients.


You might think you’ve had physiotherapy but have you really experienced the real thing? Many of you may have received treatment through the NHS in the form of a handout sheet with some exercises to do at home, but actually there is so much more to physiotherapy than that!


Our ethos at Wickford Physiotherapy is to do this with empathy, using our expertise and our vast experience.


How do we support patients?


Pain Management: Physiotherapy plays a crucial role in alleviating pain, whether it is caused by a sports injury, chronic condition, or post-surgical recovery. Through various techniques such as manual therapy, therapeutic exercises, Shockwave Therapy and laser, we can help reduce pain levels, improve joint mobility, and promote healing.


Rehabilitation and Recovery: Physiotherapy is vital for individuals recovering from surgeries, accidents, or traumatic injuries. By designing tailored rehabilitation programmes, we can help patients regain strength, restore flexibility, and improve balance and coordination. This comprehensive approach speeds up recovery and minimizes the risk of reinjury.


Injury Prevention: Physiotherapists are not only concerned with treating existing injuries but also focus on preventing future ones. We provide guidance on proper body mechanics, ergonomic techniques, and specific exercises to strengthen muscles and joints, reducing the risk of injury during daily activities or sports participation.


So, if after reading this, you want to experience excellent physiotherapy utilising many of the techniques outlined above, come and see us.


For more information or to speak to our friendly reception team, give us a call on 01268 765883 or email us at reception@wickfordphysiotherapy.co.uk


a women running
By David Reid December 1, 2025
Start the year strong with regular exercise. From walking to yoga, staying active boosts physical health, mental well-being, and emotional balance. Consistency is key!
A person is getting a foot massage from a nurse.
By Jack Holland October 11, 2024
Struggling with heel pain? Find out how to treat plantar fasciitis with proven solutions in Wickford for lasting relief. Start your recovery today!
A man is holding his knee in pain.
By Jack Holland October 11, 2024
Heel pain holding you back? Discover effective plantar fasciitis treatments in Wickford for lasting relief and a faster recovery.
a man is holding his knee in pain in a field .
By David Reid February 12, 2024
Understand osteoarthritis of knee joint treatment, identify causes and symptoms, and explore pain management to improve mobility. Learn now!
woman-suffering-from-ankle-injury-while-running
By David Reid February 12, 2024
Learn about 5 common running injuries and how physiotherapy helps in recovery and prevention. Stay active and injury-free with expert guidance.
a nurse is examining a patient 's knee in a hospital .
By David Reid February 12, 2024
Tendinopathy affects the tendons that connect muscles to bones, causing pain, stiffness, and reduced mobility. If untreated, it can limit daily movement.
a man is getting a shoulder massage from a doctor .
By David Reid February 12, 2024
Discover why we need physiotherapy for pain relief, better mobility, faster recovery, long-term well-being. Learn how physiotherapy supports everyday health.
Understanding Osteoarthritis - Wear and Tear Arthritis, man holding hand in pain - joints pain
By David Reid October 13, 2023
Osteoarthritis, or “wear and tear” arthritis, occurs when joint cartilage breaks down over time, causing pain, stiffness, and reduced mobility—especially in the knees, hips, spine, and hands.
woman examining another woman's lower back pain
By David Reid September 19, 2023
Lower back pain affects people of all ages, ranging from mild discomfort to severe pain. Recognizing its causes and symptoms is key to effective management and prevention.
sports woman holding her back in pain while standing in a field
By David Reid September 19, 2023
Lower back pain affects millions worldwide. At Wickford Physiotherapy, we focus on holistic, personalised care to ease discomfort and promote lasting relief through effective treatment approaches.