Sciatica is a condition that occurs when the sciatic nerve, which runs from the lower back to the legs, becomes compressed or irritated.

Sciatica is a condition that occurs when the sciatic nerve, which runs from the lower back to the legs, becomes compressed or irritated. This can cause pain, tingling, numbness, or weakness in the lower back, buttocks, and legs. Fortunately, there are several treatment options available to manage sciatica.

Our skilled physiotherapists have a range of treatments to treat sciatica which may include exercise therapy, manual therapy, and modalities such as ultrasound or laser therapy. The goal of physiotherapy is to relieve pain, improve range of motion, and restore function.

Exercise therapy can help to reduce sciatica symptoms by strengthening the muscles in the back, hips, and legs. Our physiotherapists can design an exercise program tailored to your individual needs. This may include stretches and exercises to improve the flexibility and strength of the affected area.

Manual therapy, such as massage or joint mobilization, can also be used to alleviate pain and improve range of motion. These techniques can help to loosen tight muscles and improve circulation in the affected area.

Modalities like ultrasound or laser therapy can be used to stimulate healing and reduce inflammation. These treatments are non-invasive and can help to speed up the recovery process.

Sciatica is very common but can be a very painful and debilitating condition. Fortunately, our experienced physiotherapists can use exercise therapy, manual therapy, and modalities like ultrasound or laser therapy to get you back on your feet and back to what you enjoy doing best. It is important to seek professional advice to manage sciatica and prevent future episodes.